Train & Thrive is here to keep you on track, inspired, and confident—both on and off the mat.

Becoming a Pilates instructor is an exciting journey—but between practice hours, study sessions, and prepping for your final test-out, it can feel like a lot to juggle.

Looking back, I wish I had a system that supported me beyond just taking notes—a space that helped me stay focused, confident, and prepared for every step of training and my first years of teaching.

That’s why I created Train & Thrive—your all-in-one hub to keep you organized throughout training, so you can step into your instructor role with confidence and ease.

  • "I just wanted to say a big thank you for creating such a thoughtful and detailed Notion workspace for the Pilates Teacher Training program. I’ve been using it consistently over the past two weeks and found it incredibly helpful in keeping me organized, motivated, and on track."

    - Heidi L.

  • "Thanks, Amira. I watched your videos when I was debating whether I should get certified and it was one of the most helpful on YouTube. [I] am now certified but I like the idea of tracking client progress, testimonials, etc along with an exercise database. I’ll recommend your Train and Thrive Hub to other trainees I know."

    - Michelle C.

You don’t have to do it on your own.

Train & Thrive is the resource I wish I had when I started—bringing structure, clarity, and confidence to every stage of Pilates teacher training. Whether you're balancing a 9-5 while preparing for test-out, or stepping into your first teaching role, this hub is here to support you through it all.

Customer Reviews

Based on 1 review
100%
(1)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
K
Ka Yu Leung
Pilates Lover Turned Trainee — This Tracker Has My Back!

I’m so grateful to have discovered Train & Thrive! I just started my Pilates Teacher Training, Amira has poured so much care and insight into creating a tool that truly supports every stage of the training. From the moment I started using it, I felt more organized, focused, and confident in navigating this journey.

What I love most:
1. Well-organized progress tracker – The structure is incredibly helpful for staying on top of everything, from syncing my Google Calendar to tracking test-out dates, observation hours, and student teaching. It offers both a clear big-picture view and manageable, step-by-step tracking.

2.Weekly revision support – Having all my study notes and reflections in one central place makes reviewing so much more efficient. No more scattered spreadsheets!

3.Career planning resources – I was amazed to find tools for resume building, client feedback, class planning, and even financial tracking. It’s an unexpected and invaluable resource as I start shaping my future career as a Pilates instructor.

Thank you Amira for creating something so empowering and supportive. You’ve truly thought of everything!